{"id":2294,"date":"2021-08-04T13:27:03","date_gmt":"2021-08-04T11:27:03","guid":{"rendered":"https:\/\/anthro.world\/?page_id=2294"},"modified":"2021-08-04T16:49:33","modified_gmt":"2021-08-04T14:49:33","slug":"krafttraining-fuer-deine-seele","status":"publish","type":"page","link":"https:\/\/blog.anthro.world\/fr\/krafttraining-fuer-deine-seele\/","title":{"rendered":"La musculation pour ton \u00e2me"},"content":{"rendered":"

Les 5 minutes quotidiennes qui changent ta vie.<\/p>\n\n\n\n

Celui qui veut se former et se d\u00e9velopper int\u00e9rieurement ne peut pas \u00e9viter ces exercices essentiels. Il y en a 6 et si l'on fait chaque exercice pendant un mois, un tel \"entra\u00eenement de l'\u00e2me\" dure 6 mois. Ensuite, on recommence \u00e0 z\u00e9ro. \"La pratique rend parfait\" est \u00e9galement valable dans le domaine spirituel !<\/p>\n\n\n\n

Sur Anthro.World, nous avons acquis une certaine exp\u00e9rience avec ces soi-disant \"exercices secondaires\". Tu trouveras ici (lien) les diffusions en direct enregistr\u00e9es sur YouTube. Nous sommes convaincus que ces exercices secondaires constituent une base essentielle pour le d\u00e9veloppement individuel. Et nous pensons qu'il y a beaucoup de gens qui veulent aussi faire cet entra\u00eenement int\u00e9rieur. Et nous pensons aussi que beaucoup ne le font pas facilement, car cela n\u00e9cessite une dose de discipline, voire une force de volont\u00e9 int\u00e9rieure, qui est tr\u00e8s rare \u00e0 notre \u00e9poque o\u00f9 tout va vite et o\u00f9 l'on est survolt\u00e9. C'est pourquoi nous avons pens\u00e9 que le format suivant pourrait vous plaire. Il repr\u00e9sente en quelque sorte la quintessence de nos exp\u00e9riences (r\u00e9ussies) :<\/p>\n\n\n\n

Une fois par semaine, nous nous r\u00e9unissons pour partager nos observations : exemples, difficult\u00e9s et exp\u00e9riences r\u00e9ussies ! Cela se passe dans le Jitsi et sous forme de flux en direct sur YouTube. Chacun peut y assister dans la mesure du possible.<\/p>\n\n\n\n

Nous t'aidons \u00e0 trouver un \"tandem\". Un tandem est une association temporaire avec une autre personne. Pendant deux semaines, vous vous appelez tous les jours \u00e0 l'heure convenue et vous \u00e9changez sur l'exercice en cours. Cela peut \u00eatre court ou long. Mais surtout, cela g\u00e9n\u00e8re de la motivation et permet de rencontrer une autre personne ! <\/p>\n\n\n\n

Nous ne savons pas encore comment nous allons mettre cela en \u0153uvre techniquement. Cela peut donc encore changer rapidement si nous trouvons des outils plus simples et meilleurs.<\/p>\n\n\n\n

C'est dans cet esprit que nous vous invitons \u00e0 participer \u00e0 ces exercices !<\/p>\n\n\n\n

\n
chercher et trouver un partenaire d'entra\u00eenement !<\/a><\/div>\n<\/div>\n\n\n\n
\n
Aper\u00e7u : les exercices secondaires en tant que cycle<\/a><\/div>\n<\/div>\n\n\n\n
\n
1er exercice : contr\u00f4le de la pens\u00e9e<\/a><\/div>\n<\/div>\n\n\n\n
\n
2e exercice : initiative de l'action<\/a><\/div>\n<\/div>\n\n\n\n
\n
3\u00e8me exercice : la s\u00e9r\u00e9nit\u00e9<\/a><\/div>\n<\/div>\n\n\n\n
\n
4e exercice : l'impartialit\u00e9<\/a><\/div>\n<\/div>\n\n\n\n
\n
5. Exercice : croire<\/a><\/div>\n<\/div>\n\n\n\n
\n
6. exercice : \u00e9quilibre int\u00e9rieur<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Die t\u00e4glich 5 Minuten, die Dein Leben ver\u00e4ndern. Wer sich innerlich schulen und weiterentwickeln will, der kommt nicht um diese essentiellen \u00dcbungen herum. Es sind deren 6 und wenn man jede \u00dcbung 1 Monat macht, dauert ein solches \u201eSeelentraining\u201c 6 Monate. Danach beginnt man von Neuem. „\u00dcbung macht den Meister“ gilt auch im Geistigen! Auf … Continuer la lecture de La musculation pour ton \u00e2me<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2294","page","type-page","status-publish","hentry"],"featured_image_src":null,"yoast_head":"\nKrafttraining f\u00fcr Deine Seele ⋆ Anthroposophie erlebbar machen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.anthro.world\/fr\/krafttraining-fuer-deine-seele\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Krafttraining f\u00fcr Deine Seele ⋆ Anthroposophie erlebbar machen\" \/>\n<meta property=\"og:description\" content=\"Die t\u00e4glich 5 Minuten, die Dein Leben ver\u00e4ndern. Wer sich innerlich schulen und weiterentwickeln will, der kommt nicht um diese essentiellen \u00dcbungen herum. Es sind deren 6 und wenn man jede \u00dcbung 1 Monat macht, dauert ein solches \u201eSeelentraining\u201c 6 Monate. Danach beginnt man von Neuem. „\u00dcbung macht den Meister“ gilt auch im Geistigen! 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