{"id":3242,"date":"2022-02-15T12:37:28","date_gmt":"2022-02-15T11:37:28","guid":{"rendered":"https:\/\/anthro.world\/?page_id=3242"},"modified":"2022-03-26T01:30:10","modified_gmt":"2022-03-26T00:30:10","slug":"the-essential-exercises","status":"publish","type":"page","link":"https:\/\/blog.anthro.world\/fr\/the-essential-exercises\/","title":{"rendered":"The essential exercises &#038; more"},"content":{"rendered":"<p>On the cover of the hardback edition from Rudolf Steiner Verlag, 6th edition 2019, it says under the heading &#8222;Six steps to self-education&#8220;. And I am currently considering the question: &#8222;How does the idea of SELF EDUCATION sound in today&#8217;s times? Does it even sound appropriate today? Does it sound right? Does it sound rigorous? Everyone can find the answer for himself.<\/p>\n\n\n\n<p>I feel the same way &#8211; when I look at the content of the exercises, I find the whole thing brilliant. Because you get very concrete instructions for a manageable number of exercises, some of which have a ridiculously simple degree of difficulty at first glance. And what&#8217;s brilliant is that you can improve your so-called soft skills in the areas of mind control, willpower and the emotional sphere &#8211; simply put. But, I admit it honestly, the easy exercises are the ones where failure hurts the most. Just think of the 2nd side exercise, where you have to perform a certain simple action once a day &#8211; nothing easier than that? \u2026fiddlesticks.<\/p>\n\n\n\n<p>Now we already have 1 series completed over a period of close to 6 months. In October 2021 the 2nd series has started. This time not in public, and nothing will be recorded &#8211; it just did not happen. In the 2nd series, there are 5 small groups, which take place from Sundays to Thursdays at 18h CET each. In addition, there is a special date on the first Friday of the month at 18h, where Wolfgang also participates, and it can be dealt with small cross-group questions (similar to a supervision).<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>On the cover of the hardback edition from Rudolf Steiner Verlag, 6th edition 2019, it says under the heading &#8222;Six steps to self-education&#8220;. And I am currently considering the question: &#8222;How does the idea of SELF EDUCATION sound in today&#8217;s times? Does it even sound appropriate today? Does it sound right? Does it sound rigorous? &hellip; <a href=\"https:\/\/blog.anthro.world\/fr\/the-essential-exercises\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">The essential exercises &#038; more<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3242","page","type-page","status-publish","hentry"],"featured_image_src":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The essential exercises &amp; more &#8902; Anthroposophie erlebbar machen<\/title>\n<meta name=\"description\" content=\"This is about Rudolf Steiner&#039;s essential exercises: Mind control, willpower and sovereignty in the emotional domain.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.anthro.world\/fr\/the-essential-exercises\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The essential exercises &amp; 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