{"id":2294,"date":"2021-08-04T13:27:03","date_gmt":"2021-08-04T11:27:03","guid":{"rendered":"https:\/\/anthro.world\/?page_id=2294"},"modified":"2021-08-04T16:49:33","modified_gmt":"2021-08-04T14:49:33","slug":"krafttraining-fuer-deine-seele","status":"publish","type":"page","link":"https:\/\/blog.anthro.world\/pt\/krafttraining-fuer-deine-seele\/","title":{"rendered":"Treino de for\u00e7a para a sua alma"},"content":{"rendered":"

Os 5 minutos por dia que mudam a sua vida.<\/p>\n\n\n\n

Se quiser treinar e desenvolver o seu eu interior, n\u00e3o pode evitar estes exerc\u00edcios essenciais. S\u00e3o 6 e se fizer cada exerc\u00edcio durante 1 m\u00eas, este \"treino da alma\" dura 6 meses. Depois disso, recome\u00e7a-se tudo de novo. \"A pr\u00e1tica leva \u00e0 perfei\u00e7\u00e3o\" tamb\u00e9m \u00e9 verdade no dom\u00ednio espiritual!<\/p>\n\n\n\n

Na Anthro.World, adquirimos muita experi\u00eancia com os chamados \"exerc\u00edcios paralelos\". Pode encontrar as transmiss\u00f5es em directo gravadas no YouTube aqui (link). Estamos convencidos de que estes exerc\u00edcios laterais s\u00e3o uma base essencial para o desenvolvimento individual. E acreditamos que h\u00e1 muitas pessoas que tamb\u00e9m querem fazer este treino interior. E tamb\u00e9m acreditamos que muitos n\u00e3o o acham f\u00e1cil, porque requer uma por\u00e7\u00e3o de disciplina, de facto, uma for\u00e7a de vontade interior, que \u00e9 muito rara nos nossos tempos acelerados e acelerados. \u00c9 por isso que pens\u00e1mos que poderia gostar do seguinte formato. Representa a quintess\u00eancia das nossas experi\u00eancias (de sucesso), por assim dizer:<\/p>\n\n\n\n

Uma vez por semana, reunimo-nos para partilhar as nossas observa\u00e7\u00f5es: Exemplos, dificuldades e experi\u00eancias de sucesso! Isto acontece no Jitsi e numa transmiss\u00e3o em directo no YouTube. Se poss\u00edvel, toda a gente pode estar presente.<\/p>\n\n\n\n

Podemos ajud\u00e1-lo a encontrar um \"tandem\". Um tandem \u00e9 uma associa\u00e7\u00e3o tempor\u00e1ria com outra pessoa. Durante 2 semanas, telefonam um ao outro diariamente, a uma hora combinada, e trocam informa\u00e7\u00f5es sobre o exerc\u00edcio actual. Pode ser curto ou longo. Mas, acima de tudo, gera motiva\u00e7\u00e3o e permite-lhe conhecer outra pessoa! <\/p>\n\n\n\n

A forma como vamos implementar isto tecnicamente ainda n\u00e3o foi decidida. Por isso, ainda pode mudar rapidamente se encontrarmos ferramentas mais simples e melhores.<\/p>\n\n\n\n

Neste sentido, convidamo-lo cordialmente a participar nestes exerc\u00edcios!<\/p>\n\n\n\n

\n
procurar e encontrar parceiros de exerc\u00edcio!<\/a><\/div>\n<\/div>\n\n\n\n
\n
s\u00edntese: os exerc\u00edcios paralelos como um ciclo<\/a><\/div>\n<\/div>\n\n\n\n
\n
1. exerc\u00edcio: controlo da mente<\/a><\/div>\n<\/div>\n\n\n\n
\n
2. exerc\u00edcio: iniciativa de ac\u00e7\u00e3o<\/a><\/div>\n<\/div>\n\n\n\n
\n
3. exerc\u00edcio: serenidade<\/a><\/div>\n<\/div>\n\n\n\n
\n
4. exerc\u00edcio: imparcialidade<\/a><\/div>\n<\/div>\n\n\n\n
\n
5) Exerc\u00edcio: cren\u00e7a<\/a><\/div>\n<\/div>\n\n\n\n
\n
6. exerc\u00edcio: equil\u00edbrio interior<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Os 5 minutos di\u00e1rios que mudam a sua vida. Se quer treinar e desenvolver o seu eu interior, n\u00e3o pode deixar de fazer estes exerc\u00edcios essenciais. S\u00e3o 6 e se fizer cada exerc\u00edcio durante 1 m\u00eas, o tal \"treino da alma\" dura 6 meses. Depois disso, recome\u00e7a-se tudo de novo. \"A pr\u00e1tica leva \u00e0 perfei\u00e7\u00e3o\" tamb\u00e9m \u00e9 verdade no dom\u00ednio espiritual! Em ... Continuar a ler Treino de for\u00e7a para a sua alma<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2294","page","type-page","status-publish","hentry"],"featured_image_src":null,"yoast_head":"\nKrafttraining f\u00fcr Deine Seele ⋆ Anthroposophie erlebbar machen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.anthro.world\/pt\/krafttraining-fuer-deine-seele\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Krafttraining f\u00fcr Deine Seele ⋆ Anthroposophie erlebbar machen\" \/>\n<meta property=\"og:description\" content=\"Die t\u00e4glich 5 Minuten, die Dein Leben ver\u00e4ndern. 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